If You Think You Understand Pregnancy, Then Read This

Track Your Fertile Days It sound quite convincing to say that your most fertile days are during ovulation. But are you precise and prepared for the fertile days? If you are reading this, most probably you want to have a baby, or you are aware of someone who wants to. Most women underestimate the efforts it takes actually to conceive, and while some get pregnant without trying there are those who struggle with it for years or months. The first step when trying to conceive is knowing the most fertile days. But before getting to know when you are fertile, you need first to understand what fertile days are. It is common knowledge that during your menstrual cycle, there are days that you can get pregnant, and there are days that you cannot. The days that you should try to conceive are the days when your body is most fertile, and these are the days right before ovulation, the day of, and the day after ovulation.
A Beginners Guide To Conception
Trouble presents itself in that most women are oblivious of what point in their cycle they ovulate. The the most basic method of determining your fertile days is through fertility charting. Fertility charting can be done in several ways but here are just a few of them.
The Essential Laws of Conception Explained
Analysis of Cervical Mucus One way of tracking ovulation is taking note of the changes in your cervical mucus. Immediately after your period, you will experience dryness. As you approach ovulation, the mucus increases and becomes moist and sticky. During ovulation, the amount of mucus increases and looks similar to the egg whites and feels slippery and stretchable. It is during this time that you are most fertile and can conceive. BBT Charts During the beginning of your menstruation cycle, your body temperature is lower usually 97 to 97.5 degrees F. An increase of as low as o.4 to 0.6 degrees can be detected as the body produces more of the progesterone hormone. The the rise in the BBT will continue to be that way for the rest of the cycle. You can determine ovulation if you keep track of your BBT at the same time everyday and noting when there is a temperature rise. The Calendar Method If you have regular periods, you can use an everyday calendar to track your cycle. The first date to be marked is the day you actually begin your period. The next cycle starts when you begin your period again and is not included in the last cycle’s numbers. After taking note of these numbers for several months you Find your shortest cycle and subtract 18 from the total number of days. So if your shortest cycle is 29 days, subtract 18 from it and be left with 11. On your current cycle, count 11 days and mark the second date; this is when ovulation starts.