Today, it is possible to purchase genetic tests that claim to help the user lose weight. The tests, which often cost $170 (or more), let users know how to make their diet compatible with their genes to help them achieve a maximum level of weight loss. However, there are some people who are still skeptical.
For those who feel this way, learning more about the testing and what it can show is beneficial according to Jim Plante. Keep reading to learn more.
The Scientific Research
Many experts have warned that genetic testing for weight loss isn’t really ready for prime time; at least, not yet. Today, scientists are only starting to discover how genes are involved with weight loss and obesity. There is still some time needed to determine how useful this information is going to be to everyone.
It is known that there are genetic predispositions to obesity. However, there isn’t evidence strong enough that suggests it is known what genes will cause failure or success with certain diets. It is still a good idea to stick with the tried and true advice of exercising more and eating less, while including more vegetables and frits in a person’s diet.
Genes and a Person’s Diet
There are several genetic companies that are now selling weight-management genetic testing. Some of these are directly marketedto consumers, but many are not approved by the FDA. As a result, it may be smart to use these testing tools for information, they should not be used for all diet and exercise cues.
Keep in mind, if a person plans to make any drastic changes in their diet, it is a good idea to speak with their doctor. This is especially important if they suffer from any type of serious or chronic condition such as diabetes, heart disease, or cancer.
There is no question that genetic testing offers many benefits, including in the health field. However, it is still a good idea to only use these tests as a part of a weight loss plan and for guidance. There are other factors that should be considered too, to ensure a full picture of health for anyone.